Braving the monsoons, a small group gathered to dare Diabetes, with wheat Idlis, millet upma, steamed lentils, green tea and other healthy accompaniments. Pictures from the Healthy Breakfast event, organised by the Centre on World Diabetes Day 2015.
Updated: 15-NOV-2015
An invitation to reiterate the importance of having a healthy breakfast everyday
In line with the mandate of International Diabetes Federation's Go Blue for Breakfast events, Sree Renga Healthy Living Centre invites you to a FREE networking and breakfast session on November 14, 2015 (World Diabetes Day), in Chengalpattu. To register, please call Ph: 044-274 274 30
Happy Ganesh Chathurthi. A new batch begins at our Yoga Studio, on this auspicious day.
In this Vriksasana pose, the body's weight is shifted to one leg while the entire sole of that foot remains in contact with the floor. The right knee is bent and the right foot placed on the left inner thigh. The hips should be open, with the right knee pointing toward the right, not forward. With the toes of the right foot pointing directly down, the left foot, center of the pelvis, shoulders and head are all vertically aligned.
Call Ph: 044-274 274 30 to join a class at a time and pace convenient to you.
Image credit: zazzle.ca
Updated: 15-SEP-2015
Personalised weight reduction programmes, for men, women and children
With a family history of Diabetes, Arunkumar (24 years) weighed 90 kg (BMI=28) when he enrolled at Sree Renga Healthy Living Centre (Ph: 044-274 274 30). Based on our Physicians advice, he walked approximately 4 km every day near his home and practices Yoga at our Centre. Three months later, hes healthier at 68 kg (BMI = 22).
Personalised and private Weight Reduction programmes by Certified trainers is an integral part of Sree Renga Healthy Living Centre. To register for classes at a convenient timing on weekdays or weekends, please call the Centre on Ph: 044-274 274 30
Updated: 15-JUL-2015
International Day of Yoga at Sree Renga Healthy Living Centre, Chengalpattu
Personalised and private Yoga classes for men, women and children are part of the regular programmes available at Sree Renga Healthy Living Centre. Pictured below are moments from the International Day of Yoga celebrations, on 21st June 2015. To choose a class at a convenient timing on weekdays or weekends, please call the Centre on Ph: 044-274 274 30
Updated: 22-JUN-2015
National recognition for Dr.K.P.Pichumani MD, for Diabetes Awareness Initiatives
Humbled to be among the 25 winners chosen from all over the country, for creating awareness of Diabetes and its complications among the public. Dr.K.P.Pichumani MD, Diabetologist and Family Physician, receiving the award from Dr.K.Rosaiah, the Governor of Tamil Nadu.
Updated: 13-APR-2015
Question 3 of the Women's Health Contest.
What is the name of the X-Ray process used to screen / detect Breast Cancer in women?
Answer all the 5 questions that will be posted on our Facebook page (www.facebook.com/srhlc) between March 15 and 25, 2015. At the Women's Health Checkup on March 28th, two lucky women will get vouchers for FREE Screening of Breast and Cervical cancers.
Good luck, everyone.
Updated: 20-MAR-2015
Question 2 of the Women's Health Contest.
From among the following types of Cancer, pick the two that affect Indian women the most.
(a) Breast Cancer (b) Lung Cancer
(c) Cervical Cancer (d) Blood Cancer
(e) Throat Cancer.
Answer all the 5 questions that will be posted on our Facebook page (www.facebook.com/srhlc) between March 15 and 25, 2015. At the Women's Health Checkup on March 28th, two lucky women will get vouchers for FREE Screening of Breast and Cervical cancers.(Image credit: foundationforwomenscancer.org)
Good luck, everyone.
Updated: 17-MAR-2015
Question 1 of the Women's Health Contest.
Say TRUE or FALSE: Acquiring Diabetes during a pregnancy (known as Gestational Diabetes) increases the chances of the mother becoming diabetic after delivery of the baby.
Answer all the 5 questions that will be posted on our Facebook page (www.facebook.com/srhlc) between March 15 and 25, 2015. At the Women's Health Checkup on March 28th, two lucky women will get vouchers for FREE Screening of Breast and Cervical cancers.(Image credit: babble.com)
Good luck, everyone.
Updated: 15-MAR-2015
Join the Women's Health Contest. Two lucky women win FREE Mammography and Pap Smear tests.
Answer the 5 questions that will be posted on our facebook page (www.facebook.com/srhlc), between March 15 and 25, 2015. At the Women's Health Checkup on March 28th, two lucky women will get vouchers for FREE Screening of Breast and Cervical cancers.
Contest rules:
1. Answers to the questions must be posted as public "Comments" to the relevant Facebook post.
2. In case more than one answer is received from the same Facebook user, the first one received would be accepted.
3. Staff and employeees of Sree Renga Healthy Living Centre, Chengalpattu and its affiliate organisations are prohibited from being the beneficiaries of this contest.
4. Sree Renga Healthy Living Centre, Chengalpattu's decision shall be final and binding, should such a decision be required.
Good luck, everyone.
The Womens Health Checkup Camp on March 28 and 29, 2015 at Sree Renga Hospital, Chengalpattu covers:
ECG
Scan
Bone Mineral Density test
Blood tests (Haemoglobin, Sugar, Urea, Thyroid)
Mammography (To detect Breast Cancer early, if present)
Pap Smear (To detect Cervical Cancer early, if present)
Consultation with Gynaecologist
To register, please call Ph: 044-2743 1544 / 2743 2240
Updated: 14-MAR-2015
International Women's Day event, co-hosted by Sree Renga Healthy Living Centre, at Blessings Matriculation Hr Sec School.
Twenty five women donated hair each, at least 8 inches in length towards making wigs for patients undergoing Chemotherapy. Additionally, a cash donation Rs.50,000 to cover the costs of making 10 wigs was made by Ms.Sofia Rachel, Principal, Blessings Matriculation Higher Secondary School to Cancer Institute (WIA), Adyar, Chennai. Dr.Vidhubala from Cancer Institute (WIA) sensitised the audience re: the significance of this activity and the medical diagnostics available for women today to screen early and cure life-threatening health conditions such as Cancer.
Elaborating on the theme of Preventive Health, Dr.Anuradha Pichumani from Sree Renga Healthy Living Centre, Chengalpattu discussed the various conditions affecting women across the age spectrum and encouraged the audience to proactively undertake essential health tests periodically.
The Womens Health Checkup Camp on March 28 and 29, 2015 at Sree Renga Hospital, Chengalpattu covers:
ECG
Scan
Bone Mineral Density test
Blood tests (Haemoglobin, Sugar, Urea, Thyroid)
Mammography (To detect Breast Cancer early, if present)
Pap Smear (To detect Cervical Cancer early, if present)
Consultation with Gynaecologist
To register, please call Ph: 044-2743 1544 / 2743 2240
Updated: 7-MAR-2015
சர்வதேச பெண்கள் தினத்தன் றுபுற்றுநோய் சிகிச்சைபெறும் சகோதரிகளுக்காக
சிகை தானம் செய்வீர்
புற்றுநோய் சிகிச்சையான கீமோதெரபி-யால் (Chemotherapy) முடி உதிர்வு ஏற்பட்டு, நோயாளிகளின் வேதனை அதிகரிக்கிறது. மனித முடியால் செய்யப்பட்ட சிகை அலங்காரங்களை அளித்து அவர்களை உற்சாகப்படுத்த, உங்கள் தலைமுடியை கொஞ்சம் தானம் செய்வீர்களா?
நாள்: 7th மார்ச், 2015 (சனிக்கிழமை)
நேரம்: காலை 9:30 முதல் மதியம் 12:30 வரை
இடம்: பிளசின்க்ஸ் மெட்ரிகுலேஷன் மேல்நிலை பள்ளி, பிளசின்க்ஸ்
நகர்
This International Women's Day, donate some of your hair to those who lost it completely to Cancer
Chemotherapy causes hair loss, adding to the cancer patient's misery. Join Sree Renga Healthy Living Centre in putting a smile back on these patients' faces by donating your hair.
ஆரோக்கிய உணவுமுறை பற்றிய இலவச நிகழ்ச்சிகள் செங்கல்பட்டு ஸ்ரீ ரெங்கா நோய் தடுப்பு மையத்தில் மாதந்தோறும் நடத்தப்படுகின்றன. வரும் வெள்ளிக்கிழமை ஜனவரி 9 அன்று, மாலை 4:00 மணிக்கு, சர்க்கரை பொங்கல் பற்றிய செய்முறை விளக்க நிகழ்ச்சி நடைபெறவுள்ளது.
மேலும் விவரங்களுக்கு, போன்: 044-274 274 30-ல் தொடர்பு கொள்ளவும்.
Let's make Sweet Pongal!
Join members of Sree Renga Healthy Living Centre, Chengalpattu for a FREE, monthly Healthy Cookout demo-cum-tasting session on Friday January 9th at 4:00 p.m. To register, please call 044-274 274 30
Sree Renga Healthy Living Centre is a new-age boutique that empowers individuals with knowledge of diseases and ways to prevent them proactively and holistically.
To learn more, please visit www.facebook.com/srhlc or call Ph: 044-274 274 30
Updated: 6-JAN-2015
A Patient - Physician - Physiotherapist interaction session organised by Sree Renga Healthy Living Centre, Chengalpattu on the occasion of World Arthritis Day 2014.
Jointly observed with the 10th anniversary of the Dialysis department of Sree Renga Hospital, Chengalpattu with a prelude to World Diabetes Day 2014.
www.healthylivingcentre.org
Updated: 20-NOV-2014
Pictures from the Go Blue for Breakfast event, organised by the Centre on World Diabetes Day 2014.
Updated: 15-NOV-2014
Eating healthy is important to help prevent Type 2 diabetes and to avoid the serious complications of diabetes. A healthy breakfast can help individuals manage their weight and, for people living with diabetes, keep blood glucose levels stable.
To highlight the importance of healthy food choices, the World Diabetes Day 2014 campaign is asking everyone to GO BLUE FOR BREAKFAST in November by organising a healthy breakfast activity in their local community. The initiative promotes the benefits of starting the day with a healthy breakfast.
Sree Renga Healthy Living Centre, the new-age boutique that empowers individuals with knowledge of diseases and ways to prevent them proactively and holistically, is proud to join hands by organising a breakfast event on November 14, 2014, in Chengalpattu.
Listening to and mapping all the information that Clients share about themselves food, physical activity levels, medical history, work and sleep patterns, habits, stress levels etc the Centres proprietary Online Assessment Algorithm will scientifically ascertain the baseline health quotient, setting the stage for the discussion with a multidisciplinary, Onsite Assessment Team (of Dieticians, certified Fitness instructors, certified Yoga instructors and Physician), to arrive at a plan of action. Through structured, personalised plans, the Centre provides tools to monitor individuals lifestyles (diet, physical activity and stress levels included) on a daily basis, for subsequent modulation via periodic coaching.
Updated: 1-NOV-2014
How our Weight Reduction Programme is working for our Clients
Updated: 5-OCT-2014
HealthWorkshop: Four weeks to a healthier YOU
Part 3 of 4: SUNDAY August 24th 12:00 p.m. - 1:00 p.m.
Topic:
Exercises for Everyday
Speaker:
Ms.Thenmozhi,
Exercise & Fitness Expert,
Certified by American Fitness Professional Associates
Place:
Chengalpattu
Cost:
FREE
RSVP required:
Ph: 94878 66199
HealthWorkshop: Four weeks to a healthier YOU
Part 2 of 4: SUNDAY August 17th 12:00 p.m. - 1:00 p.m. Topic: Gain helpful nutritional insights Speaker: Dr.K.P.Pichumani MD, Diabetologist and Family Physician Place: Chengalpattu Cost: FREE
HealthWorkshop: Four weeks to a healthier YOU
Part 1 of 4: SUNDAY August 10th 12:00 p.m. - 1:00 p.m. Topic: Develop intrinsic motivation towards a lifestyle change Speaker: Dr.K.P.Pichumani MD, Diabetologist and Family Physician Place: Chengalpattu Cost: FREE
Photos from the Centre's Inaugural Ceremony
A new-age value proposition in preventive healthcare is now open.
Guests of honour at the Centre.
Dr.E.Hemanth Raj, Executive Vice-Chairman, Cancer Institute (WIA), Adyar, Chennai inaugurating the Cancer Screening division of the Centre.
Prof. Ch.Satish Kumar, Dean, School of Public Health, SRM University inaugurating the Lifestyle diseases screening division
Guests & hosts
Dr.E.Hemanth Raj, Executive Vice-Chairman, Cancer Institute (WIA), Adyar, Chennai
Listening to and mapping all the information that Clients share about themselves food, physical activity levels, medical history, work and sleep patterns, habits, stress levels etc the Centres proprietary Online Assessment Algorithm will scientifically ascertain the baseline health quotient, setting the stage for the discussion with a multidisciplinary, Onsite Assessment Team (of Dieticians, certified Fitness instructors, certified Yoga instructors and Physician), to arrive at a plan of action. Through structured, personalised plans, the Centre provides tools to monitor individuals lifestyles (diet, physical activity and stress levels included) on a daily basis, for subsequent modulation via periodic coaching.
